Namaste Yoga S02E07 - Extended Leg Balancing Sequence

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Mixing easy standing poses with difficult balances, the Extended Leg Balance sequence challenges the practitioner to maintain integrity of breath from start to finish.

Keywords: exercise-and-fitness , instruction , yoga

Cast

  • Lily Goncalves
  • Marion Landry
  • Michelle Trantina
  • Evangeline Duy
  • Erin Borgfjord
  • Koralee Nickarz